Klamath Senior Center

Health Promotion Classes and Activities - September 2018

contact us: 541-883-7171

Locations:

KLC = Klamath Lutheran Church, 1175 Crescent Ave

SC = Senior Center 2045 Arthur St


Monday 

Tuesday 

Wednesday Thursday 

Friday

SC:
SAIL Exercise
Mary Noller
Class One (32)
8:45 to 9:45 am    
Class Two (32)

10:15 to 1:15 am  

KLC:
Balance / Stability
Tina Mahacek
10:30 to 12:00 am (10)   

See article in paper "The Feet" started April 23rd at Klamath Lutheran Church from 10:30 - 12:00

SC:
YOGA
Kim Carson
5:00 to 6:00 PM     


SC:
Tai Chi
Mel Murakami & Tina Mahacek

Beginner 1 (25)

10:00 to 11:00 am

Beginner 2  (25)
9:00 to 10:00 am  

Intermediate (25)

8:00 to 9:00 am   
Advanced (25)
12:10 to 1:10 pm       



SC:
SAIL Exercise
Mary Noller
Class One (32)
8:45 to 9:45 am     
Class Two (32)
10:15 to 11:15 am 

KLC:
Balance / Stability
Tina Mahacek (10)
10:30 to 12:00 pm


Dancing
Live Music from the
Take Four Band
1:00 to 4:00 pm

SC:

Qi Gong

Rachel Stephen

4:00 -  5:00pm


SC:

TAI CHI

Mel Murakami & Tina Mahacek 5:00 - 6:00 pm


SC:
Stretch and Tone
Will be continued at a later date (25)

SC:
SAIL Exercise
Suzan Phipps
10:15 to 11:15 am (32)

Living Well with Chronic Medical Conditions

To register for future classes call Valerie Franklin at Sky Lakes Community Health 541-274-7250


SC:
SAIL Exercise
Mary Noller
Class One (32)
 8:45 to 9:45 am     
Class Two (32)
 10:15 to 11:15 am   


SC:

Line Dancing two-step class and more
Fern Steers

7:00pm - 9:00 pm


SC:

Boost Your Brain & Memory
Kate Murphey / Dawn Wallac

Class to be Announced

11:30 - 12:00 (20)