Inside this issue:

Learn more about Parkinson’s Disease

• The Heart Sustains Us by Marc Kane, Executive Director

• Start Small – Make a Big Difference with Your Heart Health by Anne Davenport

• Learn’n’Lunch on Tuesday, Feb 14th! Be Heart Smart on Valentine’s Day!

• A STORY OF LOVE by Patricia Card, KBBH Older Adult Behavioral Health Specialist

• The Connection Between Younger and Older Generations by Jade Wong, Klamath Union High School Senior

• Five Surprising Facts about High Blood Pressure

• Not all friends are created equal and that’s a good thing by Brette Bliss, Healthy Klamath

• Meditation – a Non-Prescription Practice for Good Heart Health by Jeanette Rutherford, MA, LPC, Behavioral Health Therapist, Sky Lakes Wellness Center

• Find Connection at the Senior Center by Jennifer Patterson

• Why Foster Grandparents LOVE Volunteering by Kayla Ratty, Volunteer Coordinator, The Foster Grandparent Program of Southern Oregon

• Opening Your Heart Through Yoga by Kathy Crist, Certified Yoga Instructor (RYT 500), Owner of Bliss Yoga & Wellness; and Anne Davenport

• Seeking Volunteers & Exercise Class Instructors!

• Stories, poems, events, activities, and more!

Click here to go to the online PDF