Klamath Basin Senior Citizens' Center

Inside this issue:

Learn more about Parkinson’s Disease

  • The Heart Sustains Us by Marc Kane, Executive Director

  • Start Small – Make a Big Difference with Your Heart Health by Anne Davenport

  • Learn’n’Lunch on Tuesday, Feb 14th! Be Heart Smart on Valentine’s Day!

  • A STORY OF LOVE by Patricia Card, KBBH Older Adult Behavioral Health Specialist

  • The Connection Between Younger and Older Generations by Jade Wong, Klamath Union High School Senior

  • Five Surprising Facts about High Blood Pressure

  • Not all friends are created equal and that’s a good thing by Brette Bliss, Healthy Klamath

  • Meditation – a Non-Prescription Practice for Good Heart Health by Jeanette Rutherford, MA, LPC, Behavioral Health Therapist, Sky Lakes Wellness Center

  • Find Connection at the Senior Center by Jennifer Patterson

  • Why Foster Grandparents LOVE Volunteering by Kayla Ratty, Volunteer Coordinator, The Foster Grandparent Program of Southern Oregon

  • Opening Your Heart Through Yoga by Kathy Crist, Certified Yoga Instructor (RYT 500), Owner of Bliss Yoga & Wellness; and Anne Davenport

  • Seeking Volunteers & Exercise Class Instructors!

  • Stories, poems, events, activities, and more!

Click here to go to the online PDF 

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