The Klamath Basin Senior Citizens’ Center promotes active participation in all aspects of community life by providing or facilitating activities and opportunities for socialization, recreation, proper nutrition, physical and mental fitness, education, financial security and volunteerism.
Below is a weekly calendar for Activities provided specifically at the Klamath Basin Senior Citizens’ Center at 2045 Arthur St.
WEEKLY CALENDAR
Description of events below calendar! Please call 541-883-7171 if you have any questions!
MONDAY**Center closed on January 19th
9:00 am – 10:00 am SAIL with Debbie Manzinali** Sherry covering on January 5th
9:00 am – 10:00 am **Dementia Caregiver Support Group with Patty Card and Kelli Bowers. No registration required. For information call 541-883-1030 and ask for Patty or Kelli.
10:30 am Muffin Monday
10:30 am – 11:30 am Body Recall with Jack & Mary Noller (by guided video)
12:30 pm Golden Age BINGO & Cards Club
Library open from 9:30 am to 1:00 pm
TUESDAY
9:00 am – 10:00 am Mobility from Head to Toe with Anne Davenport **Debbie covering December 2nd and 16th
• *2nd Tues Atrio Ice Cream Social 10 am – 2 pm
• Better Bones and Balance 10:30 – 11:30 am – Class currently full, next class in June/July
• *2nd Tues Klamath & Lake Counties Council on Aging 11am–12:30pm
• Art & Craft Workshop with D.P. Redding 12:30 – 2 pm
• Qi Gong with Colleen Lennard 2:30 pm Jan 13th, 20th, 27th. Participants may use video on stage TV on days with no instructor.
WEDNESDAY
9:00 am – 10:00 am SAIL with Sherry Hooke.**Anne covering Nov 19, No SAIL on Wednesday, December 24th .
10:30 am – 11:30 am Body Recall with Jack & Mary Noller (by guided video)
1:00 pm – 3:00 pm Senior Dancing, all are welcome!
THURSDAY
9:00 am – 10:00 am Walk Your Way to Wellness with Debbie Manzinali ** Karen covering on January 8th
9:00 am – 11:00 am Craft Connection Corner
• Better Bones and Balance 10:30 – 11:30 am – Class currently full, next class in June/July
12:30 pm Third Thursdays: Bristol Hospice hosts a monthly birthday celebration
12:30 pm Golden Age BINGO & Cards Club
Library open from 1:30 pm to 4:00 pm
SHIBA (Medicare Counseling) by appointment, call 541-883-7171
FRIDAY
9:00 am – 10:00 am SAIL with Karen Doyle Watkins! ** Debbie covering on January 16th
10:30 am – 11:30 am Body Recall with Jack & Mary Noller (by guided video)
12:00 – 2:00 pm Game Day with D.P. Redding
12:30 pm Qi Gong with Colleen Lennard on Jan 2nd, 16th, 23rd, 30th. Participants may use video on stage TV on days with no instructor.
7:00 pm Line Dancing – Subject to instructor availability and participant attendance! Call 541-882-4715 to confirm!
Library open from 9:30 am to 1:00 pm
SATURDAY
DESCRIPTION OF DAILY EVENTS
ART WORKSHOP WITH D.P. REDDING: Weekly opportunity to explore your creative side with DPRedding, Inc. Materials & guidance provided, no experience needed!
BODY RECALL: A lower intensity program of physical fitness, designed to reclaim the natural motion of the body & the strength to make life pleasurable. Class emphasizes the essential development of full range of movement in all joints and muscles and is offered at the Senior Center via video facilitated by community members.
CRAFT CONNECTION CORNER: Free weekly opportunity to engage in conversation, brainstorming, show & tell of projects, and more. Previous craft topics have been potholders & other kitchen wares, crocheting, macramé, knitting, paper beads, & dolls. No experience with crafts needed, only a desire to connect!
GAME DAY WITH D.P. REDDING: Grab a friend and join DPRedding, Inc. every Friday for a fun afternoon of games, puzzles, and social connection!
MOBILITY FROM HEAD TO TOE: Full-body low intensity mobility, based on the Arthritis Foundation Exercise Program. Completed in sitting, in standing, & optional floor mat work at the end. Learn breathing techniques, postural control, guided joint range of motion starting at your head, all the way to your big toe!
QI GONG: Pronounced “chee gong.” Qigong combines slow, gentle movements with deep breathing for a relaxing workout that benefits the entire body. These exercises can be done in seated or standing.
SAIL: Stay Active & Independent for Life (SAIL) is an evidence-based class that includes aerobics, strength, balance and education. Class can be done in seated or standing, with or without equipment and is delivered at a moderate to high intensity.
WALK YOUR WAY TO WELLNESS: A program that includes walking, stretching, strengthening, & education about health & wellness, based on Walk with Ease. Walks will take place inside the Center, with music & laughter! Participants can choose their own intensity level.
General Activities at the Senior Center may include:
Learn’n’Lunch Presentations
Monday Muffins
Game Room (Ping Pong, Puzzles, Board Games, Pool)
Game Day
Bingo
Boost Your Brain and Memory
Art Workshops
Watercolor Class
Creative Writing Class
Story & Poetry Reading
Computer Training & Public Computer Use
Dancing
Golden Age Club
Health and Exercise Classes
Movies hosted by the Klamath County Public Library
Puzzles & Games
Special Events
Any Questions?
Interested in offering an activity to our community or volunteer at one listed above?
Please email our Health Promotions Services Program Manager,
Anne Davenport, PT, DPT at anne.davenport@kbscc.org or call 541-883-7171 ext 122
